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Unfu*k Yourself: Get Out of Your Head and Into Your Life


Unfu*k Yourself: Get Out of Your Head and Into Your Life

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    Available in PDF Format | Unfu*k Yourself: Get Out of Your Head and Into Your Life.pdf | English
    Gary John Bishop(Author)

Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas*, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.

Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ''Wake up to the miracle you are, '' he directs. ''Here's what you've forgotten: You're a fu*king miracle of being.'' It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.

In Unfu*k Yourself, Bishop leads you through a series of seven assertions:

I am willing.
I am wired to win.
I got this.
I embrace the uncertainty.
I am not my thoughts; I am what I do.
I am relentless.
I expect nothing and accept everything.

Lead the life you were meant to have--Unfu*k Yourself.

"UnFu*k Yourself ... will guide you in how to deal with divorce, loss, failure, health, work place woes, and will give you the power back in tackling life and teach you how to deal with your problems by taking responsibility."--Reader's Digest"If you like your self-help without any BS, look to Gary John Bishop's Unfu*k Yourself, [which] aims to help readers who feel f*cked up work through their challenges. You'll get advice and tools to combat negative self-talk and feel more empowered."--Bustle"Meet Gary John Bishop, the straight-talking Glaswegian taking the self-help world by storm."--Sunday Herald

2.2 (2534)
  • Pdf

*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch.
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes

Book details

  • PDF | 209 pages
  • Gary John Bishop(Author)
  • HarperOne (Aug. 2017)
  • English
  • 4
  • Health, Family & Lifestyle
Read online or download a free book: Unfu*k Yourself: Get Out of Your Head and Into Your Life

Review Text

  • By Moriarty on 24 August 2017

    I enjoyed the brevity and directness of this book. It came at the right time for me. Less think more, or total, do!

  • By J on 10 September 2017

    Excellent. A refreshing, newish approach. So long as you are ok with occasional use of strong Anglo-Saxon. I enjoyed it.

  • By Linda Smith on 10 September 2017

    A challenging and thought provoking read

  • By CJM on 31 August 2017

    Fantasticly motivating book

  • By Anthony W. on 11 September 2017

    Funny and direct. Gets to the point!!

  • By Guest on 1 September 2017

    Good book

  • By JN on 20 August 2017

    The contents could have fitted in a pamphlet. Huge margins on each side of the page, double-spaced text and empty pages filled with one quote pad out the text to make it book size.It's very repetitive with the same thing said over and over again using slightly different words.I thought it was absolute rubbish.

  • By Guest on 4 August 2017

    I've read loads of self help books but this really grips u by the collar and shakes u up! Full of lots of sensible practical no nonsense help this a great book! Quick and easy to read - can't recommend it highly enough

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