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Stop Thinking, Start Living: Discover Lifelong Happiness (Book Artwork May Vary)


Stop Thinking, Start Living: Discover Lifelong Happiness (Book Artwork May Vary)

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    Available in PDF Format | Stop Thinking, Start Living: Discover Lifelong Happiness (Book Artwork May Vary).pdf | English
    Richard Carlson(Author)

Revolutionary in its simplicity and accessible to all, this bestselling book offers commonsense methods that allow you to let go of depression and tap into natural joy.

In this indispensable handbook, Richard Carlson demonstrates how we can change everything in our lives – earn more money, meet new friends, get a new job – yet still feel dissatisfied. Happiness, he says, is not 'out there' but within, a state of mind that is independent of circumstance: 'If you begin to see that your thoughts are not the real thing – they're just thoughts and as thoughts they can't hurt you – your entire life will begin to change today.'

Carlson's step-by-step guide explains:
• How your thoughts determine how you feel.
• Why thinking about problems only makes them worse.
• That thoughts come and go – you are free to choose at any moment which to hold on to and which to let go.
• Straightforward methods for conquering depression.
• How to dismiss negative thoughts and discover inner contentment.
• How to overcome lifelong pessimism and start really living.

2.2 (3729)
  • Pdf

*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch.
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes

Book details

  • PDF | 186 pages
  • Richard Carlson(Author)
  • Element; New edition (1997)
  • English
  • 6
  • Health, Family & Lifestyle
Read online or download a free book: Stop Thinking, Start Living: Discover Lifelong Happiness (Book Artwork May Vary)

Review Text

  • By Gareth Wyn Jones on 3 February 2016

    Excellent read, for mild anxiety and more serious anxiety

  • By Ms S Baker on 7 March 2017

    Within the first few pages this can be a life changing book. It worked for me. Marvellous ! Sometimes the most helpful things in life are so simple you don't see them. I have since bought "Don't sweat the small stuff" - it's the same source of wisdom but in bite size pieces - another brilliant offering from RC

  • By sydjg on 30 May 2016

    Seemingly simple but oh so effective this book holds the key to freedom from your own mind. Knowing that you control your thoughts gives you back your power. It isn't about stopping thoughts it's about deciding if it is going to serve you to disappear down the rabbit hole of negative thinking. I can't recommend this book enough.

  • By Mr. P. Holmes on 10 March 2014

    I have suffered from Depression and Anxiety on an off for a number of years now. I originally bought a copy of this book in paperback and read it. I gave it another member of my family having similar difficulties so she could read the same brilliant material that I'd had the fortune to find. I then bought another copy and gave that one away to a friend. It is my 'come back and refresh my memory' guide that really puts me back in to a good frame of mind and puts most things life throws at me back into perspective. It is an easy read and one I fully recommend to people who need to stop thinking and start living.

  • By Jo on 14 June 2013

    I cannot recommend this book enough. I went through a horrendeous experience last year and after months of feeling like my world was shattered and I would never thi clearly again I was recommended this book. After a few chapters I felt my thinking became clearer and after month or so of practice I started to see light at end of the tunnel.It saved me and made me feel proud to be able to take control of my thoughts. Times are still tough but the time I have negative thoughts during the day as significantly less and I feel proud that I've coped.If you are struggling with things in life and are overthinking then this book would be an asset to you.

  • By Colin on 31 July 2017

    Great Book. I have both the Paperback and Kindle. I gave away the P/B as I always do. But I will now keep my Kindle for reference. That for me is the sign of a great book.

  • By miss ke jarman on 24 November 2016

    I've lost the last 20-30 years to depression, the words in this book have connected and in conjunction with anti depressants I will have and I will enjoy my life- don't be cynical just buy the book.

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